Atelier is sponsoring FREE Vinyasa Flow Yoga classes for current BAC students in Room 307 of 320 Newbury St from 1-2 pm on the following dates:
-Sunday November 10
-Sunday November 24
-Sunday December 1
-Sunday December 8
'Vinyasa' is translated from Sanskrit as meaning "connection," and these classes will focus on the connection between movement and breath. All levels are welcome - from beginner to pro!
Instructor Jessica Faith Seligman guides students through an hour-long class. Jessica believes we are all flexible, strong and made to move. Her yoga classes encourage students to find the balance between strengthening and softening, leaving the studio feeling better than when you first entered.
Free for all current BAC students! This event is only open to BAC students, and is sponsored by Atelier.